what does it feel like to be too high
Too high — seven footling letters and a space. Doesn't seem so bad on the surface, right? There are enough of four-letter words that might seem worse. Just for new and experienced cannaseurs alike, four-letter words are nix when compared to maxim "too high" out loud.
Unfortunately, it's an all-likewise-common role of the marijuana experience. I minute you're riding a seriously righteous high, and the next minute you're convinced the floor is going to open up and consume you whole.
So what'due south a too-high stoner to practise? The cannabis experts at Honest Marijuana give you xv remedies to help you down fast.
How To Sober Upwardly When You're Besides Loftier
1) Stop Smoking
This may seem like an obvious offset step, merely you'd exist surprised how many people call back that more of the aforementioned will arrive all better. Probably has something to practice with quondam maxim, "Hair of the dog that bit y'all…"
Regardless, when y'all feel similar you lot've gone besides high, put the joint, blunt, or bong down and do something else for a while.
2) Battle The Blaze With CBD
Hither'southward a absurd fact: cannabidiol (CBD) really counteracts the psychedelic effects of THC. Add together to that the wonderful news that CBD doesn't have any major side effects of its own, and you've got a strong remedy for a bad trip.
We recommend keeping a stash of CBD oil on hand for the inevitable besides-high emergencies that pop up now and over again.
3) Slumber
Sleep is an excellent remedy when y'all feel way too high. While you snooze, your body releases hormones that work to clean out your system and repair any issues.
Plus, you lot'll exist asleep, so you won't have to bargain with the brunt of the bad trip.
We recommend a short 30-minute nap if y'all tin manage it. Whatsoever longer than that and you may feel even groggier later on. Exist sure to set an warning or you'll wind up sleeping a lot longer than you intended (although that'south not necessarily a bad thing).
4) Exercise
Exercise is one of the best ways to sober up when you've been besides high. Sure, you might not experience like getting physical when you're suffering through a bad trip, just trust us, it works.
Exercise is an effective remedy for two reasons:
- It gets your claret flowing, which helps move the THC out of your system.
- Information technology releases endorphins that reduce pain, stress, and anxiety.
Find an activeness that gets your heart pumping, like walking, running, hiking, or having sexual practice. Give information technology a good 30 to sixty minutes and meet how y'all feel afterwards.
5) Drink
At present before yous grab a fifth of Jack and beginning chugging, we're not suggesting you lot attempt to counteract 1 psychoactive substance with another. That'due south just a recipe for disaster.
What nosotros are suggesting hither is that y'all drink plenty of h2o.
At the nearly basic, water helps flush the cannabinoids and terpenes from your body. It can also assistance prevent the fuzzy-headedness (recall massive hangover) that develops as you return to world.
If water's non your thing, endeavor orange juice, cranberry juice, or a sports drink to preserve the electrolytes in your bloodstream.
half dozen) Eat
After a heavy dose of THC that takes yous too loftier, a good strategy for coming dorsum down quickly and easily is to consume. You're going to be famished when the munchies gear up in anyway, so why not go a head start on the procedure and reduce your bad trip at the same fourth dimension?
Filling your belly with food helps reduce your high in ii means:
- The fats in the food bind with the cannabinoids, causing them to metabolize faster.
- The presence of food in your tummy pulls blood away from your encephalon, which reduces THC'south psychoactive effects.
Some suggest y'all eat healthy foods (those work but fine), only we can't resist a burger and fries when we've been too high.
vii) Shower
You tin can reduce the effects of existence also loftier by taking a shower. Cool, right? A hot shower will increase blood flow in your body (which helps remove the cannabinoids).
Improve yet, alternate hot and cold h2o to decrease your heart rate, drop your body temperature, conserve energy, and preserve oxygen.
If a shower isn't bachelor, splash cold h2o on your face instead. Stay abroad from baths (pools of h2o and psychedelic substances don't mix).
8) Distract Yourself
Sometimes, all it takes to come down from existence also high is distracting yourself. Play a video game, read a volume, sentry TV. Whatever information technology takes to get your mind off the feeling that your torso's going to fly apart into a billion pieces.
9) Socialize
Friends can calm you downwards when you lot're confused, panicky, or fifty-fifty depressed. Just be sure yous pick the right friends to help y'all through your ordeal. Yous don't want friends who will add to your anxiety.
10) Have An Anti-Anxiety Medication
This isn't always an option, only if yous already have a prescription for anti-anxiety medication, now would be the time to accept it.
Don't become overboard, though. Just one dose is enough to drastically reduce your symptoms and get you dorsum on runway.
eleven) Smell An Essential Oil
Nosotros don't have whatever first-paw knowledge with this i, but some stoners nosotros've talked to swear by it. Taking a deep whiff of an essential oil can wake you up and bring you back to reality faster than you tin can say, "I'yard likewise high."
We've seen EMTs use smelling salts to revive an unconscious patient (on TV) and this is probably very similar, and so we accept no reason to dubiety that there's some truth in the claim.
Effort invigorating, citrusy scents like ginger, lemongrass, lemon, and orange to actually give yourself a kick in the "come down" pants.
12) Ingest Some Pepper
Black pepper contains a terpene that reduces stress and anxiety when ingested or even just smelled. So if yous're feeling too high, put a pinch of pepper (no more than ⅛ teaspoon) in your oral cavity and suck on it.
You can also chew on a whole peppercorn if you don't have the ground variety.
13) Eat A Lemon
Lemons comprise limonene (also a terpene). Limonene is a powerful calming agent. Plus, you get the citric acid and the citrusy aroma (encounter essential oil above).
The combination of all three can counteract the effects of being too loftier. Suck on a lemon or squeeze the juice into a glass (or directly into your mouth).
If you lot're down for a bit of chemistry and actually want to jump-beginning the sobering process, mix pepper and lemon juice together and accept a big gulp. You experience better already, don't you?
14) Focus On Your Breathing
If in that location's just no way you can perform the other tips on this list, the very least you can do is focus on your animate. Nosotros've been in situations where we can't discover any CBD and nosotros can't fifty-fifty peel ourselves off the floor to detect a cheeseburger or get some do.
All we could do was breathe.
If you detect yourself without a style to sober up afterwards getting besides loftier, but breathe. Focus on breathing as deeply as possible into your belly for a count of 4.
Hold the jiff for a count of 7, and and then release it slowly for a count of eight. Repeat until you feel yourself coming down off the ledge.
Breathing helps broadcast your blood, which helps move the cannabinoids out of your system. Breathing deep also sends more oxygen to your brain, which can at-home you down and assist you deal with existence too loftier.
xv) Wait Information technology Out
All the suggestions on this list will assist you deal with the effects of a bad trip. In reality, though, the but matter that will really bring yous down off the ledge is time. And sometimes, only waiting it out is the all-time strategy for dealing with being too loftier.
Nosotros're not saying you shouldn't endeavor the other tips on this list — yous most certainly should. Try ane, attempt them all. But also get it through your head that what you're experiencing won't last forever. That can make the wait more feasible.
Get The Right THC Dose
If yous're in search of the best marijuana experience — without the risk of getting likewise high — find the right THC dose beforehand. You lot tin can never become wrong by starting small and increasing slowly.
If you lot're brand-spanking-new to the globe of cannabis, take a toke or two off a one-hitter, expect a few minutes to see how y'all feel, and then try a few more (if y'all need information technology).
Afterward that, yous can measure how much your one-hitter holds and summate how much pot you tin handle in a single sitting. Then when it's time to roll a joint or pack a basin, you'll know how big to go.
And regardless of how many times you've dated Mary Jane, it's always a good thought to talk to the knowledgeable folds at your local dispensary. They can recommend just the right products so you don't accidentally buy one of the strongest weed strains they've got when all you really desire is an piece of cake buzz.
For more data on all things cannabis and to check out our 100-percent all-natural marijuana products, visit HonestMarijuana.com today.
Source: https://honestmarijuana.com/too-high/
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